Working Toward Long-term Change

Sometimes life does not turn out the way we wished, hoped, or planned. When this happens, we can lose hope and tell ourselves we have failed. I want to meet you right where you are at, help you unpack those negative messages one by one. Together, we can work towards a deeper understanding of yourself and your world.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Feeling Seen, Heard, & Understood

Hi, I'm Kathy! I use a client-centered approach because everyone's journey is unique. Cognitive Behavioral Therapy (CBT) helps my clients identify unhelpful thoughts and learn how to challenge them to change their feelings. I also use Eye Movement Desensitization Reprocessing (EMDR) to help clients work through trauma and feel more like moving forward. I recognize that asking for help is scary. I'm here to offer a compassionate space to explore and unpack negative thoughts. Together, we'll develop effective coping strategies to navigate life's challenges. Reach out today and let's start this journey!
Kathy Dennis, LMFT CA# 141355 | SC #8057
Marriage and family therapist

Services

  • Anxiety
  • Depression
  • Trauma

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Blue Cross Blue Shield of Massachusetts
  • Horizon BCBS of New Jersey
  • Aetna
  • Cigna

Fees

  • Psychotherapy, 55-minutes: $150
Client Portal