Working toward long-term change

Sometimes life does not turn out the way we wished, hoped, or planned. When this happens, we can lose hope and tell ourselves we have failed. I want to meet you right where you are at, help you unpack those negative messages one by one and through doing so, assist you to a better understanding of yourself and your world.

Client Portal

Offers Telehealth

Appointments

Accepting New

Clients

About

Feeling Seen, Heard, & Understood

Hi, I'm Kathy! I use a client-centered approach because everyone's journey is unique. Cognitive Behavioral Therapy (CBT) helps my clients identify unhelpful thoughts and learn how to challenge them to change their feelings. I also use Eye Movement Desensitization Reprocessing (EMDR) to help clients work through trauma and feel more like moving forward. I want to hear your story, help you target negative messages and manage your anxiety symptoms so you can live your best life. I believe the road to better mental health is a holistic approach, a mind-body connection, adjusting not only your thought life but also your lifestyle.

Kathy Dennis, LMFT CA# 141355 | SC #8057

Marriage and family therapist

Services

Approaches

Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

Blue Cross Blue Shield of Massachusetts
Horizon BCBS of New Jersey
Aetna
Cigna

Fees

Psychotherapy, 55-minutes: $150

Client Portal